Yoga has been born and developed in the blood of India since ages. Yoga which comes from the word yuj meaning union of joining one’s mind with concentration to his body. Yoga can be identified as forming postures or sitting in concentration in a peaceful environment which helps in better flexibility and circulation of blood along with protection of mind…
\”The Master has no possessions.The more he does for others, the happier he is.The more he gives to others, the wealthier he is.\” — Lao Tzu Minimalism is a concept that has no boundaries, no rules, no definitions. As...
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Alexander The Great\’s soldiers opted for organic cotton clothes while he\’d come to invade India, as they were extremely comfortable and breathable, unlike their traditional woolens. The cloth worn in India was made of...
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“The art of Living without Living\” aptly sums up the practice of the oft used phrase “sustainable living”. You may have wondered as to what Sustainable living actually is. “sustainability” is the study of how natural...
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Scared Indian scriptures – The Vedas – were the earliest literary records/mantras in praise of gods, when the Aryans had begun to settle in India. The term \”Veda\” means Wisdom and Vision. It was known as the...
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There often seems to be a confusion on the exact identity of Yoga, for many people – Yoga exists simply as a form of exercise regime. This oversimplification leads to a situation where the participant is not able to embrace all...
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Yoga has been in India for a very long time and today almost everybody is aware of yoga and its benefits. Some practice it for fitness and some take it as a therapy session, but the problem that most people face is that there are so...
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More than half of the population in India today has an eyesight problem and there are many reasons for that like working for long hours on the laptop, watching TV, mobile phones, video games etc. People are just seen rushing to the...
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Yoga is the cure for almost everything from major health problems to minor ones. Today we see a majority of people working for 8 to 9 hours sitting in the same place and posture, these are the people known as people with desk bound...
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People in today’s world crave for a healthy lifestyle and hitting the gym every day becomes exhausting for most. In such a lifestyle, Yoga is an excellent way to keep your mind, body and soul fit. Surya Namaskar is a process which...
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Science and spirituality. Vigyan aur aatmgyan. So many of us are lost in this daily struggle of choosing one over the other. For one requires evidence and the other requires faith. Through most of our lives, we are associated with only...
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