Yoga

Partner Yoga

Introduction “YOGA” is the artwork of awareness on the canvas of body mind and soul. Yoga is the journey to self. Yoga filters and purifies your soul, mind and body from all the negative vibes of the world. It is not about twisting...

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Yoga

Sarvangasana

Queen of asanas! Introduction Sarvangasana is also known as Salamba Sarvangasana. Or this asana is better known as shoulder stand. Yogis popularly regard it as mother or queen of all asanas. We will get to see the reason it’s behind...

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