Best Yoga Asanas for Eyesight

More than half of the population in India today has an eyesight problem and there are many reasons for that like working for long...
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Science & Spirituality: Some thoughts

Science and spirituality. Vigyan aur aatmgyan. So many of us are lost in this daily struggle of choosing one over the other. For one requires...

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Prepare for Pranayama by understanding breathing

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Asanas for People with Desk- Bound Jobs

Yoga is the cure for almost everything from major health problems to minor ones. Today we see a majority of people working for 8...
Yoga treatment for allergic rhinitis

Yoga treatment for Allergic Rhinitis

Allergic rhinitis is one of the seasonal allergies like allergic asthma found in most of the Indians because of sudden weather fluctuations or pollens....
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Famous Yoga Teachers in India

Yoga has been in India for a very long time and today almost everybody is aware of yoga and its benefits. Some practice it...
Yoga and exercise

What’s the difference between exercise and Yoga?

There often seems to be a confusion on the exact identity of Yoga, for many people - Yoga exists simply as a form of...
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Review of Kashish Yoga School as written by a Mar 2018 participant. Kashish yoga school is a multi-style 200 YTT school located in south Goa,...
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Asthma is defined as the condition in which a person feels short of breath due...
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Best Yoga Asanas for Eyesight

More than half of the population in India today has an eyesight problem and there...
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7 Tips For Yoga Beginners

If you have tried Yoga before, you know that its benefits in both mind and body fitness are unmatchable. If you haven't tried Yoga...
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There often seems to be a confusion on the exact identity of Yoga, for many people - Yoga exists simply as a form of...
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