Best Yoga Asanas for Eyesight

More than half of the population in India today has an eyesight problem and there are many reasons for that like working for long...
Prepare for pranayama India

Prepare for Pranayama by understanding breathing

Before we start Pranayama (or Yoga), we must prepare for Pranayam by understanding breathing, its aspects and be fully aware of how the flow...

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Tips for Yoga beginners India

7 Tips For Yoga Beginners

If you have tried Yoga before, you know that its benefits in both mind and body fitness are unmatchable. If you haven't tried Yoga...
Yoga and exercise

What’s the difference between exercise and Yoga?

There often seems to be a confusion on the exact identity of Yoga, for many people - Yoga exists simply as a form of...
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Science & Spirituality: Some thoughts

Science and spirituality. Vigyan aur aatmgyan. So many of us are lost in this daily struggle of choosing one over the other. For one requires...
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Surya Namaskar For Beginners

People in today's world crave for a healthy lifestyle and hitting the gym every day becomes exhausting for most. In such a lifestyle, Yoga...
Prepare for pranayama India

Prepare for Pranayama by understanding breathing

Before we start Pranayama (or Yoga), we must prepare for Pranayam by understanding breathing, its aspects and be fully aware of how the flow...

Famous Yoga Teachers in India

Yoga has been in India for a very long time and today almost everybody is aware of yoga and its benefits. Some practice it...
https://www.vedic.yoga/wp-content/uploads/2018/07/woman-tired-stress-sleep-head-desk-worker-stressed-upset-angry-exhausted.png.jpg

Asanas for People with Desk- Bound Jobs

Yoga is the cure for almost everything from major health problems to minor ones. Today we see a majority of people working for 8...
Yoga treatment for allergic rhinitis

Yoga treatment for Allergic Rhinitis

Allergic rhinitis is one of the seasonal allergies like allergic asthma found in most of the Indians because of sudden weather fluctuations or pollens....

Best Yoga Asanas for Eyesight

More than half of the population in India today has an eyesight problem and there are many reasons for that like working for long...
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Bow Pose

Bow Pose–a back bend

Today marks an accomplishment! The achievement of Bow pose or at least my version. I still have a ways to go! But you can...
Kashish Yoga School Goa Review

Review of Kashish Yoga School (Goa)

Review of Kashish Yoga School as written by a Mar 2018 participant. Kashish yoga school is a multi-style 200 YTT school located in south Goa,...

Famous Yoga Teachers in India

Yoga has been in India for a very long time and today almost everybody is aware of yoga and its benefits. Some practice it...

Famous Yoga Teachers in India

Yoga has been in India for a very long time and today almost everybody is...
https://www.vedic.yoga/wp-content/uploads/2018/07/woman-tired-stress-sleep-head-desk-worker-stressed-upset-angry-exhausted.png.jpg

Asanas for People with Desk- Bound Jobs

Yoga is the cure for almost everything from major health problems to minor ones. Today...
Tips for Yoga beginners India

7 Tips For Yoga Beginners

If you have tried Yoga before, you know that its benefits in both mind and...
Asanas to prevent Asthma

Asanas to prevent Asthma

Asthma is defined as the condition in which a person feels short of breath due...
Yoga treatment for allergic rhinitis

Yoga treatment for Allergic Rhinitis

Allergic rhinitis is one of the seasonal allergies like allergic asthma found in most of...

HEALTH

Bow Pose

Bow Pose–a back bend

Today marks an accomplishment! The achievement of Bow pose or at least my version. I still have a ways to go! But you can...

SCIENCE

Yoga and exercise

What’s the difference between exercise and Yoga?

There often seems to be a confusion on the exact identity of Yoga, for many people - Yoga exists simply as a form of...
Kashish Yoga School Goa Review

Review of Kashish Yoga School (Goa)

Review of Kashish Yoga School as written by a Mar 2018 participant. Kashish yoga school is a multi-style 200 YTT school located in south Goa,...

Best Yoga Asanas for Eyesight

More than half of the population in India today has an eyesight problem and there are many reasons for that like working for long...
Bow Pose

Bow Pose–a back bend

Today marks an accomplishment! The achievement of Bow pose or at least my version. I still have a ways to go! But you can...