Tips for Yoga beginners India

7 Tips For Yoga Beginners

If you have tried Yoga before, you know that its benefits in both mind and body fitness are unmatchable. If you haven't tried Yoga...

Best Yoga Asanas for Eyesight

More than half of the population in India today has an eyesight problem and there are many reasons for that like working for long...

MUST READ

video

Science & Spirituality: Some thoughts

Science and spirituality. Vigyan aur aatmgyan. So many of us are lost in this daily struggle of choosing one over the other. For one requires...
Yoga and exercise

What’s the difference between exercise and Yoga?

There often seems to be a confusion on the exact identity of Yoga, for many people - Yoga exists simply as a form of...
Yoga treatment for allergic rhinitis

Yoga treatment for Allergic Rhinitis

Allergic rhinitis is one of the seasonal allergies like allergic asthma found in most of the Indians because of sudden weather fluctuations or pollens....
Bow Pose

Bow Pose–a back bend

Today marks an accomplishment! The achievement of Bow pose or at least my version. I still have a ways to go! But you can...
Asanas to prevent Asthma

Asanas to prevent Asthma

Asthma is defined as the condition in which a person feels short of breath due to which a person might feels restless or unconscious...
Prepare for pranayama India

Prepare for Pranayama by understanding breathing

Before we start Pranayama (or Yoga), we must prepare for Pranayam by understanding breathing, its aspects and be fully aware of how the flow...
https://www.vedic.yoga/wp-content/uploads/2018/07/woman-tired-stress-sleep-head-desk-worker-stressed-upset-angry-exhausted.png.jpg

Asanas for People with Desk- Bound Jobs

Yoga is the cure for almost everything from major health problems to minor ones. Today we see a majority of people working for 8...
Tips for Yoga beginners India

7 Tips For Yoga Beginners

If you have tried Yoga before, you know that its benefits in both mind and body fitness are unmatchable. If you haven't tried Yoga...

Best Yoga Asanas for Eyesight

More than half of the population in India today has an eyesight problem and there are many reasons for that like working for long...
0FansLike
0FollowersFollow

FOOD

https://www.vedic.yoga/wp-content/uploads/2018/07/woman-tired-stress-sleep-head-desk-worker-stressed-upset-angry-exhausted.png.jpg

Asanas for People with Desk- Bound Jobs

Yoga is the cure for almost everything from major health problems to minor ones. Today we see a majority of people working for 8...
surya-namaskar-steps-surya-namaskar-benefits-e1520829740670

Surya Namaskar For Beginners

People in today's world crave for a healthy lifestyle and hitting the gym every day becomes exhausting for most. In such a lifestyle, Yoga...
video

Science & Spirituality: Some thoughts

Science and spirituality. Vigyan aur aatmgyan. So many of us are lost in this daily struggle of choosing one over the other. For one requires...
Bow Pose

Bow Pose–a back bend

Today marks an accomplishment! The achievement of Bow pose or at least my version. I...
video

Science & Spirituality: Some thoughts

Science and spirituality. Vigyan aur aatmgyan. So many of us are lost in this daily struggle...

Best Yoga Asanas for Eyesight

More than half of the population in India today has an eyesight problem and there...
Asanas to prevent Asthma

Asanas to prevent Asthma

Asthma is defined as the condition in which a person feels short of breath due...
Prepare for pranayama India

Prepare for Pranayama by understanding breathing

Before we start Pranayama (or Yoga), we must prepare for Pranayam by understanding breathing, its...

HEALTH

Yoga and exercise

What’s the difference between exercise and Yoga?

There often seems to be a confusion on the exact identity of Yoga, for many people - Yoga exists simply as a form of...

SCIENCE

Tips for Yoga beginners India

7 Tips For Yoga Beginners

If you have tried Yoga before, you know that its benefits in both mind and body fitness are unmatchable. If you haven't tried Yoga...
Asanas to prevent Asthma

Asanas to prevent Asthma

Asthma is defined as the condition in which a person feels short of breath due to which a person might feels restless or unconscious...
Prepare for pranayama India

Prepare for Pranayama by understanding breathing

Before we start Pranayama (or Yoga), we must prepare for Pranayam by understanding breathing, its aspects and be fully aware of how the flow...

Best Yoga Asanas for Eyesight

More than half of the population in India today has an eyesight problem and there are many reasons for that like working for long...